6 Benefits of Yoga to improve your Business.

6 Benefits of Yoga to improve your Business. How Yoga can help you to improve your business?

Hello friends, we hope you are healthy and in pleasant situation. Friends, we are all in a critical situation. Firstly the spread of Covid-19 virus and then this social distancing & total lockdown on a huge part of the earth. Many businesses have suffered because of this crisis, no matter what is the size company.

This has created a huge challenge in front of business organizations, as their sales volume has gone down drastically, work from home situation, financial problems, customer retention and many more like these. This is the testing time for entrepreneurs, their patience, creativity, decision making skills. Despite all these negative situations, you have Time to utilize. Probably you are not going to get this much time in your whole life again. So, utilize it, analyze your business, find any improvements and impliment those improvements.

So, what if we tell you that Yoga can help you to improve your attitude and business performance. will you believe? Well, You must. But why you believe? We are going to discuss exact question today in this article. We will give you 6 ways in which Yoga can improve your business.

Yoga is a mental and physical process by which you can improve your health physically and mentally. Indian sanatan (Hindu) culture says that yoga is a method of connecting yourself to God. This is interesting. Sanatan culture says that we are not this body, which we see. We are actually that soul which is inside this human body, which is intangible. 

Yoga means establishing connection between the soul and god. Basically yoga has two types, first one is pranayaam and second one is yogasan. Pranayaam means Meditation which helps you to enhance your mental and physical strength. Second one is Yogasan in which there are practicing of different body postures to make our body flexible, strong, and healthy.

 

Six ways in which yoga can help your business performance:

1) Effective planning

planning is one of the most vital functions in managing a business. Planning means thinking about future and deciding in advance what to do, how to do, when to do and wpho is going to do it. Performance in future depends on the present planning.

as we discussed earlier that yoga helps us to improve our mental abilities like focus analysing decision making skills attitude. All these  benefits from yoga will help us to plan about our business more effectively. Let's talk about the second one.

2) Self confidence

every business is attached to a certain level of risk which depends on the products and services. Business owners should have the courage to take to the risk and perform business operations effectively. And if they don't have confidence in himself, they will face problems in future while performing.

Here, yoga can boost your confidence, as it helps in focusing, analyzing, controlling our mind, attitude, and it keeps us happy. Physically and mentally healthy person can have more confidence, which is necessary in major decision areas in business. 

3) Physical and mental strength (Immunity)

Doing business activities successfully is not an easy task. It takes time and effort to fully set up a business and maintaining that business. You have to be mentally and physically strong. Because the words like risk and tension are pretty common in business environment. And we are sure that you know that better than us. 

Yoga helps you in nourishing your mind and strengthening your body by yogasanas and pranayaam. And after this covid-19 situation, physical health will be a trending topic in whole world. The world is understanding the importance of human body strength and immunity. And we're sure Yoga is a top way for achieving that.

4) Creativity & Innovation

We discussed all challenges which businesses are facing in this covid-19 crisis. Many new businesses suffered badly because of this, but friends do you realized that the post covid-19 period will be full of new opportunities, because this crisis period will change the way we live, the way we consume, hygiene, quality and many aspects of our lifestyle.

And friends, creativity and innovation requires analyzing, focus, patience, belief, and all those mental abilities can be improved by yoga. Pranayaam helps us to focus on any point and have patience till the right time, which is key for long term success. Wow, yoga can bring so improvement in our business world. But wait, there are two more points, which are 

5) Competitive Human Resource

Friends, human resources are the most vital element in the organization. Thinking why? Money, material, and machines are also important, but hey, optimum utilization of those resources will be done by manpower of the organization.

So, we understood benefits of yoga in business like planning, self confidence, physical and mental strength, and creativity. Imagine if you are able to spread this Yoga habit throughout the organization, then your human resource will be physically and mentally strong and creative. That will be the dream organization with such efficient workforce, which can compete in any situation. Now let's move to the sixth point.

6) Strategy implementation

We all know the importance of planning in business. We had discussed few moments ago. But bro, implementing those plans and strategies is also vital process. For getting success, planning and implementation both should be given equal importance. And achieving long term goals, its a long process friends.

Yoga enhances our mental and physical abilities which improves planning, decision making, attitude, behavior, improves workforce of all levels (Top, Middle, Lower level of HR). By practicing Pranayaam, we also enhance our patience level. And all these points will lead to magnificent performance at all levels of organization, that means company will be able to implement their strategy in most effective manner.

Hey, now don't look at me like this, start doing yoga every morning and improve your skills in whatever field you are. We'll glad to read your comments about our efforts to help you. Give your suggestions, we are always eager to improve ourselves.

Thanks for learning with us. We will be pleased to have your feedback through comments and don't forget to Share this article to your friends or anybody who need these interesting Ideas. Be safe & Keep learning with us.